Your 1:1 Bespoke hypnobirthing Course
Feel calm, confident and truly heard every step of the way

You are not just planning for a birth, you are hoping for something more. A calm and confident experience where you feel truly in control, supported and ready to meet your baby with joy.
You can already imagine that first cuddle, but right now it might feel like there is a gap between the birth you want and the way things are often portrayed.
I understand what it is like to wish for a peaceful and positive birth while still carrying those niggling doubts. We have all heard the scary stories, shared far too casually. And with so much drama in the media, it is no wonder many mums to be are left feeling more anxious than reassured.
That is where I come in. Through Nü Nest Hypnobirthing, I offer a warm and nurturing space and provide gentle, practical support. I help you build confidence, release fear and approach birth feeling calm, informed and empowered so you can trust your body and your baby. Together we will build the tools and mindset to help you have the positive birth experience you have been hoping for. Whether it is your first birth or your fourth, you deserve to feel calm, confident and truly heard every step of the way.
What you will learn
Imagine learning Hypnobirthing in the comfort of your own home — a warm cuppa in hand and your personalised birth journey unfolding at your own pace. We will use the Hypnobirthing workbook, practical props like the pelvis model, and trusted techniques to help you feel informed and excited about your upcoming birth.
Your one to one course is bespoke, but here’s a little about what we’ll explore:
Releasing fear and building confidence
Understand how fear affects birth and learn practical tools to help your body work more smoothly and comfortably.
Knowing what to expect
Learn about the stages of labour, what your body is doing, how your hormones support birth, and when to call your midwife.
Exploring pain relief techniques
Discover how to use breathing, massage and visualisation to stay calm and in control, as well as understanding your medical options.
Navigating the maternity system
Feel confident when faced with choices around care and intervention, so you stay informed and supported throughout.
Writing a birth plan that reflects you
Get expert guidance on making a birth plan that fits your preferences, values and needs.
Supporting your birth partner
Give them practical ways to feel calm and helpful so they know exactly how to support you.
Support that Goes Deeper

My guidance combines practical education with proven relaxation techniques, breathwork and mindset tools to help you work with your body rather than against it.
You will gain a clear understanding of how birth works, what to expect and how to navigate your options so you can make choices that align with your preferences. By learning how to stay relaxed and focused, you can reduce stress, ease discomfort and create a more positive birthing environment. The benefits go far beyond labour itself. Many parents say they feel more connected as a family, experience a gentler recovery, and enjoy a smoother transition into life with a new baby.
Whether you are planning a home birth, hospital birth, induction or caesarean, my approach ensures you feel in control and ready for whatever path your birth takes. My goal is to support you in making birth an experience of strength, joy and confidence.
Including:
Initial Call Consultation
NüNest Goodie Bag
Workbook
Affirmation Cards
Times to suit you
Flexible Payments
Ongoing support
Local mum meetups
Post birth phone call
Ready to begin
We offer a comprehensive 10-hour course delivered over four tailored sessions. These are arranged to fit your schedule and take place in the comfort of your own home.
Each session provides a calm and private space for you and your birth partner to speak openly and prepare together. You’ll also receive ongoing support throughout the rest of your pregnancy.
Whether you’re brand new to Hypnobirthing or already exploring your options, this 1:1 course is designed to give you the knowledge, confidence, and calm you need to feel prepared and excited for birth.
The full course is £347, with a £50 deposit to secure your space. Flexible payment options are available to suit your needs, you’re welcome to get in touch if you’d like to chat through what works best for you.
Or have any questions get in touch for a friendly chat.
