Baby Massage Classes in brighton & hove
Starting February 2026!
We’re so excited to be offering baby massage classes here at Nü Nest.
We’re so excited to be offering baby massage classes in Brighton & Hove.
Our small and nurturing baby massage classes offer a relaxed environment where you can slow down, connect and build confidence as a new mum. You’ll learn soothing techniques and gentle strokes to ease common discomforts, support your baby’s development and bring more calm and joy into your daily routine.
Why Baby Massage?
Baby massage has been practised for generations across many cultures and is now loved by parents around the world for its many wonderful benefits. It offers a whole host of benefits for both baby and you.
For you:
Builds confidence in reading and responding to your baby’s cues
Deepens your connection through touch and eye contact
Offers a moment of calm and mindfulness in your day
Reduces stress and supports emotional wellbeing
Creates a gentle routine you can enjoy at home
Offers space to share experiences with other new mums in a calm, supportive setting
For your baby:
Soothes wind, colic and constipation
Encourages better sleep and relaxation
Enhances immune and respiratory function
Boosts circulation, digestion and muscle tone
Supports hormonal balance and body temperature regulation
Provides gentle sensory stimulation to aid brain development
Strengthens bonding and feelings of security
Promotes overall growth, development and physical wellbeing
What’s Included
Our classes are held in a beautiful, cosy setting carefully designed to make you and your baby feel completely at ease.
All you need to bring is your baby, a towel and your usual bits from your nappy bag. Everything else is ready and waiting for you.
Including:
Soft, comfy cushions and luxurious blankets for baby to lie on
Gentle music and a calming atmosphere to help you both relax
A small group of like-minded mums (because community is everything)
A special keepsake certificate at the end of the course
Illustrated handouts to support your practice at home
Gentle and organic baby massage oil for you to take away with you
And a lovely treat for you each week where you can enjoy a hot cuppa, something sweet and time to unwind
What to Expect
Each class is small, cosy and baby-led, meaning you’re free to feed, cuddle, change nappies or simply have a moment, whatever you or your baby need. Over the course, you’ll learn a full body massage routine, with new strokes introduced each week.
You’ll also include techniques to ease tummy discomfort, support sleep and help bring calm during teething and unsettled moments.
Suitable from birth (once baby is feeding well) up to around 6 months, or until baby is on the move.
NÜ Nest Baby Massage
Learn gentle techniques to soothe baby naturally while nurturing yourself too.
A beautiful way to connect, calm and comfort your little one.
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FAQ’S
What should I bring to class?
Just yourself, your baby and a towel or muslin. Few things you might like to remember to bring.. nappies, wipes, formula milk (if needed) and anything that helps your baby feel settled. Everything else is provided.
What should my baby wear?
Dress your baby in something easy to remove as they will usually be in just a nappy for massage. The room will be warm and cosy. You can of course keep parts covered if your baby prefers.
What if my baby needs feeding or changing during the class?
Feeding and changing are always welcome. You know your baby best and you can feed/change/settle whenever you need to. There is no pressure to follow along at all times. You will receive a weekly massage guide too so don’t worry about missing parts.
What if my baby cries during the class?
You may find that your baby cries during part of the massage session. This is completely normal and does not mean that you are doing something wrong or that your baby does not like what you are doing. If your baby begins to cry during the massage, you are the best judge of whether to finish the massage or continue. If you feel your baby has had enough, try again another day. If you have an active or sensitive baby, then keep sessions short. A little bit of massage works wonders! The most important thing to remember is that it should be a positive experience for both you and your baby.
What if I feel nervous or unsure?
This is completely normal especially if it’s your first class. The sessions are relaxed, supportive and non judgemental. There is no expectation to get anything perfect.
What oil do you use and is it safe?
I use 100% organic sunflower seed oil, you are welcome to bring your own if you prefer.
Do I have to massage my baby if they are asleep or unsettled?
Not at all. You are encouraged to watch, relax, cuddle your baby or practise on a doll if your baby is asleep or not in the mood. There is never any pressure. You will get a guide after each session so you won’t miss anything and you can also practice at home.
When is the best time to massage?
Always massage your baby when they are calm and alert. Do not massage your baby if they are unwell, have a fever, upset tummy, sickness, rash, unusual lumps or bumps or any contagious disease. If your baby has any chronic medical conditions, seek GP consent. Please let me know if baby has had jabs 48-72 hours prior to the class.
What if I need to miss a class?
If you do need to miss a class, just let me know by messaging me. Even if it is half an hour before. If you do miss a session, don’t worry we repeat everything each week and you can catch up with anything you are unsure of. I also send out a guide each week so you can practice at home.
Can I practice at home between sessions?
Yes, regular practice helps your baby become more familiar with the touch, allowing them to relax more deeply and gain the full benefits of baby massage over time. You will also both benefit from the calming and bonding connection that massage creates. Weekly guides are sent so you can practice whenever it feels right for you and your baby. Even short, little sessions can make a big difference.
Nü Nest 